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International Athlete Checklist

Your step-by-step guide to getting recruited to play college sports in the U.S.

Before You Contact Any Coaches

These are the foundational steps that will make you look serious, organized, and ready.

Before reaching out to any coaches, you need to prepare several key documents and information. This preparation will make you stand out as a serious, organized candidate who understands the process.

Convert Your Grades

Use a U.S. GPA converter (search: "[country name] GPA to U.S. GPA"). Ask your school for transcripts in English. Include course names, grades, and grading scale.

Prepare Your Academic Documents

High school transcripts (official + translated), graduation certificate or expected date, and national exams or diploma results (IB, A-levels, CBSE, etc.).

Take a Language Test (if required)

TOEFL, IELTS, or Duolingo English Test. Required by most schools unless you're from an English-speaking country. Target score: 70–100 TOEFL / 6.0–7.5 IELTS.

Standardized Test (optional at many schools)

SAT or ACT: Not always required, but some scholarships may depend on it. NCAA D1/D2 may still require SAT/ACT for some international eligibility reviews.

Pro Tip: Start Early

Begin preparing these documents at least 18 months before your intended enrollment date. Many international students underestimate how long it takes to gather, translate, and verify academic records.

Build Your Athlete Profile

This is your marketing tool—it's what coaches see first.

Your athlete profile is your digital first impression. It needs to be professional, complete, and easy for coaches to access. International athletes often need to work harder to stand out, so your profile must be exceptional.

Create a Highlight Video

Keep it 3–5 minutes long. Show gameplay in real match conditions (NOT just drills). Put your best clips first. Use metric-to-imperial conversions in video captions (e.g. "1.85m = 6'1").

Build an Online Profile

Include: Sport, position, height/weight (in ft/in & lbs), academic info (GPA, graduation year, test scores), athletic stats, times, rankings, or results, link to video, and coach contact info (club/high school coach).

Where to Host Your Profile

Choose a platform that's accessible to U.S. coaches and easy to update:

PDF document
Easy to email
Notion page
Modern, easy to update
Personal website
Most professional
Free recruiting platform
If available in your country
USPORT.AI profile
Recommended

Important for International Athletes

Always include your country, city, and time zone to make it easier for coaches to contact you. Consider adding a WhatsApp number if email is unreliable in your region.

Start Contacting Coaches

Once your profile is ready, start outreach.

With your profile complete, it's time to start reaching out to coaches. International athletes should cast a wider net than domestic students, as some programs may have limited international roster spots or scholarship funds.

Build a List of Target Schools (50–100)

Use NCAA/NAIA school directories. Focus on programs that recruit international athletes. Look at roster size, playing position needs, graduation year gaps.

Write a Personalized Intro Email

Include: Who you are, your interest in their school/program, top academic/athletic highlights, link to video + full profile, and ask: "Are you recruiting [position] in the [graduation year] class?"

Follow Up (Multiple Times)

Follow up 7–10 days later if no response. Update with new highlights, stats, or tournament results. Stay polite, professional, and enthusiastic.

International athletes who follow up consistently receive 3x more responses from coaches than those who only send one email.
NCAA D1 Recruiting Coordinator2023 International Recruiting Survey

Time Zone Tip

Send emails during U.S. business hours in the coach's time zone (9am-4pm). This increases your chances of getting a response as your email will be at the top of their inbox.

Prepare for Eligibility & Admissions

This part is where most international athletes get lost. Stay ahead.

Eligibility and admissions are two separate processes. You must satisfy both to play college sports in the U.S. International athletes face additional scrutiny, so start this process early.

Register with the NCAA or NAIA Eligibility Center

NCAA Eligibility Center: https://web3.ncaa.org/ecwr3/ or NAIA Eligibility Center: https://play.mynaia.org/. Upload your transcripts, proof of graduation, and test scores. Pay the fee (waivers sometimes available).

Apply to Colleges Separately

Apply through the school's admissions portal or Common App. Admissions is separate from athletics—you must be accepted academically.

Collect Financial Documents

Bank statements (for visa purposes), family income documentation (for need-based aid), tax returns or proof of support (if requested by the school).

International Athlete Eligibility

of international athletes face eligibility issues due to incomplete documentation
60%
days is the average processing time for international academic records
90+
months before enrollment is when you should complete eligibility registration
3-4

Critical Warning

Never pay a third-party agency to handle your eligibility unless they're NCAA-approved. Many international athletes lose money and eligibility to scams. You can complete the process yourself or with your school's help.

Get Ready for Visas & Travel

Once you're accepted and receive a scholarship/offer...

After receiving and accepting an offer, you'll need to navigate the visa process. This is a critical step that requires attention to detail and timing.

Receive and Sign Your Offer / Letter of Intent

May come from coach or admissions. Can be athletic scholarship, academic offer, or both. Read it carefully—check renewal terms and what's included.

Request Your I-20 Form

The school's Designated School Official (DSO) will send this. You'll need it to apply for the F-1 student visa.

Pay the SEVIS Fee

$350 fee for all international students. Pay here: https://fmjfee.com

Schedule a Visa Interview

Go to your local U.S. embassy or consulate. Bring: I-20 form, SEVIS receipt, school acceptance letter, scholarship letter, financial proof (bank records), passport.

Book Your Travel

Fly into the U.S. no earlier than 30 days before the program start date. Inform your coach of your arrival details.

  • 1

    6 months before departure

    Accept offer and request I-20 form from school

  • 2

    4-5 months before departure

    Receive I-20 and pay SEVIS fee

  • 3

    3-4 months before departure

    Schedule and attend visa interview

  • 4

    2-3 months before departure

    Receive visa and book flights

  • 5

    1 month before departure

    Final preparations and packing

Visa Interview Tip

During your visa interview, clearly explain that you're coming to the U.S. primarily as a student, not just as an athlete. Emphasize your academic goals and plans to return to your home country after graduation.

Final Checks Before Departure

Before you fly, double-check these important items.

The final weeks before departure are crucial for ensuring a smooth transition to your new life as a student-athlete in the U.S. Don't leave these important details to the last minute.

Health Insurance

Many U.S. schools require proof of insurance. Some include it in tuition, others don't. Ask your coach or admissions office.

Vaccinations / Medical Records

Some schools require proof of vaccinations (COVID-19, MMR, TB, etc.). Bring medical and injury history in English.

Connect With Teammates

Ask your coach to introduce you to teammates or staff. Join WhatsApp/Instagram team chats to feel more connected. Ask about campus housing, class scheduling, meal plans.

Bonus: Optional But Smart Moves

These extra steps will make your transition much smoother:

Create a Google Drive folder
Store all your documents
Set up a U.S.-friendly email address
Gmail preferred
Open an international debit card
Revolut, Wise to avoid bank fees
Learn basic U.S. campus lingo
Cultural norms and terminology
Pack adapters and athletic gear
And copies of all documents

You're Ready to Go!

Becoming a student-athlete in the U.S. is not easy—but it's 100% possible if you plan ahead, stay organized, and know how the system works. This checklist helps you avoid mistakes, missed deadlines, and fake 'agencies' charging you for things you can do yourself.